Raising The Lantern

Live a fuller, healthier, more joyful life......

 Through the simple practice of iRest® Yoga Nidra Meditation and the physically renewing practice of Yoga you can shed light on the peaceful part of you that is always present and connect with an inner wisdom that knows the perfect response to any situation that arises.

                                                                                                                          Susan Blackwell Tate E-RYT, Certified iRest®Instructor